讀一篇網民分享,how can I change my life in two months? 當中有多少我可以做得到?
橙色 - 可以試下
藍色 - 現況較難,可調整少點
黑色 - 還可以,不用太刻意已做到
1. Wake up a bit early everyday. - 還可以
2. Forget about “Facebook”. - 自己可以,但工作不可以
3. Uninstall “Instagram”. - 難啲, 工作/自己都係,但可以減少廢碌
4. Turn off notifications of other social media. 可以,除了WhatsApp
5. Sleep at 11 pm, Daily! 健康目標,可以但要迫下
6. Dial your dad's number, if you're living in the hostel. 可以,但也記得
7. Help someone, Everyone! 可以,應該唔難
8. Don't hesitate when you need help. 可以,應該唔難
9. Ask for favors. 可以,應該唔難
10. Don't spend your time to spread rumors.我都唔想
11. Overcome from bad habits. 夜訓、唔飲水、碌手機
12. Let go your bad addictions. 玩砌圖game